Services

Discover Zambia's Premier Ayurvedic Hub.

Ayur Natural is a premier massage and spa destination in Zambia, dedicated to providing a sanctuary of tranquility and rejuvenation. Our expertly trained therapists use a harmonious blend of ancient Ayurvedic principles and modern wellness techniques to deliver personalized treatments that cater to the unique needs of each client. Our serene environment and holistic approach ensure a restorative experience that revitalizes both body and mind. At Ayur Natural, we pride ourselves on fostering wellness and balance, creating an oasis for relaxation amidst today’s fast-paced world.

Ayurvedic Therapies
 
To facilitate a one-of-a-kind therapeutic experience, we carefully source only the finest natural ingredients. Our therapists are well-trained and are skilled in traditional Ayurvedic massage techniques. All therapies are prescribed by an Ayurvedic doctor, who will suggest the most appropriate treatment for your health condition.
Ayurvedic Therapies Offered

 
Abhyangam

A classical herbal oil massage, using vigorous downward strokes to apply pressure to muscles, nerves and vital points on the body.  

•    Sharira abhyangam - A classical herbal oil massage for the entire body.

•    Shiro Abhyangam - Herbal oil massage on the head and neck done in rhythmic movements.  

•    Mukha Abhyangam - A traditional invigorating facial massage involving the application of snehadravyas (oil, ghee, etc.) using circular strokes.

•    Pada Abhyangam - A stimulating foot massage involving the application of oil with specific pressure and in specific directions.

Upanaham

Takes care of deep-seated pain. First, oil is applied, and then herbal paste is applied in the affected area and covered. This area is steamed

 
Utsadanam

Fine herbal paste is massaged all over the body. Helpful for sensitive and dry skin  

Udwarthanam

Body massage using medicated dried herbal powders or paste, which are applied to the body using upward strokes

Dhara

Body is first massaged and then made to perspire by pouring a constant stream  of extracts depending on body conditions from a special vessel placed at a certain height.

•    Kashayadhara - Herbal water extracts are used.

   Dhanyamladhara - Dhanyamla (lukewarm fermented herbal liquids)  

•    Shirodhara/ Takradara- Milk or buttermilk is gently poured on the forehead

•    Pizhchil / Thailadhara - Continuous streams of warm medicated herbal oils are soothingly poured over the body by two Ayurvedic therapists as they gently massage the body in perfect unison.

Sveda (steam)

•    Bashpa sveda - Medicated steam bath using herbal decoctions in a unique bashpa sveda yantra, or steam bath chamber, which induces profuse sweating

•    Nadi sveda - Local application of hot steam using an instrument called nadisveda yantra, which induces profuse sweating

Pindasvedam

Nourishing deep massage treatment in which heated bolus bags are applied either locally or to the entire body. Depending on the nature of the medical condition, the bolus bags may contain choorna (herbal powders), patra (assorted fried herbal leaves), jambeera (lemon) or shashtika (njavara rice, a type of Indian herbal rice). For some conditions, a medicated oil massage may be done prior to the application of bolus bags.

External Vasthi

Localized application and retention of warm medicated liquids within a sealed-wall frame on the affected area  

•    Greeva Vasthi - Localized external vasthi for neck region

•    Janu Vasthi - Localized external vasthi for knees

•    Kati Vasthi - Localized external vasthi for lower back

•    Uro Vasthi - Localized external vasthi for heart region

•    Shiro Vasthi - Localized external vasthi for the head 

Avagaham

Sweating is triggered by seating the patient in a large tub filled with warm medicated liquid, maintained at a constant temperature.

Lepam

Gentle application of warm, thick herbal paste (blend of many potent herbs, spices, juices of leaves) on any afflicted area.

Pichu

Long, thick layer of cotton wool soaked with warm medicated oil is applied over the affected area. The oil is replaced periodically to keep it warm and therapeutic. It can be applied on different parts of the body, such as the head, neck, limbs, etc.

Thalapodichil

Herbal paste is applied evenly all over the head and covered first with plantain leaf and then with a cloth. A small hole is made in the center of the covering and medicated oil is kept there. Oil and paste are removed after a specific period and a mild head massage is administered.

Bandhanam

Ancient bandaging technique using healing herbal pastes or oils

Vasthi

Medicated herbal or oil-based enemas specially prepared and administered.

Nasyam

Nasal orifices are believed to be the gateway to the head. In this treatment, herbal powders, juices and medicated oils are administered through the nostrils.

Eye Care

•    Netra Lepam - Paste made of different cooling herbs is applied to the eyes after washing with herbal decoction. Not only treats eye conditions, but also cools the eyes.

•    Akshitharpanam - Localized application and retention of medicated ghee or oil within a sealed-wall frame on the eyes

•    Bidalakam - Application of herbal paste over eyelids

•    Akshidhara -Eyes are cleansed by pouring a liquid herbal preparation in a continuous stream over the eyes

Ear Care

•    Karnapoornam - Warm medicated oil and fumes are applied to the ears, followed by massage around the ears and jaw area

•    Karna Dhoobanam - Smoke from medicated herbs is directed into the ears which alleviates loss of hearing, infections of the ear and painful conditions of the ear

Agni karma or dahan karma

Intensive treatment in which a unique instrument called shalaka yantra is heated and applied to the affected area

Beautiful mixed race woman enjoying a body massage, Ayurvedic massage using aroma oils. Thai body massage, aroma relaxation

full body Massage | K500 - 60MIN

Experience complete relaxation with this ancient technique, enhancing both body and mind balance.

Relaxing Spa Interior Design With Wooden Massage Tables and Lotus Decor

head and shoulder massage | K350 - 30MIN

Immerse yourself in our soothing spa retreat, designed to rejuvenate and invigorate your senses.

Spa Massage and Beauty Concept

traditional massage | K350 - 30MIN

Detoxify naturally with our herbal treatments that cleanse impurities and promote wellness from within.

Spa, massage bed and background with candles and empty room for health, wellness and treatment. Physical therapy table, luxury resort or beauty salon for body care, relax or peace

spine massage | K200 - 15MIN

Indulge in our facial treatments that restore youthful radiance and nourish your skin's vitality.

 

back massage | K350 - 30MIN

back massage | K350 - 30MIN

A therapeutic massage focusing on the back using warm medicated oils and specific techniques to relax muscles, improve circulation, and alleviate pain.

 

 

Feet soaking in a bowl of water with pink orchid petals, spa items in the background.

foot soaking and massage | K350 - 40MIN

involves soaking feet in warm water with herbs to detoxify and improve circulation. Foot massage uses oils to stimulate pressure points, reduce stress, and enhance relaxation. Both practices promote balance, health, and overall well-being.

Close-up of a person receiving a relaxing foot massage with a blurred background of warm candlelight.

traditional foot massage | K300 - 30MIN

Ayurvedic foot massage uses warm oils to stimulate pressure points on the feet, improving circulation, reducing stress, and promoting relaxation. It helps balance the body’s energy and supports overall health.

Close-up of a person receiving a hand massage with a candle and flower in the background.

hand and foot massage | K300 - 30MIN

 
Ayurvedic hand and foot massage uses warm oils to stimulate pressure points, balance energy, and improve circulation. It helps reduce stress, tension, and fatigue, promoting relaxation and overall well-being.

Ayurvedic

treatments

full body

30 minutes |  K500 

loacal steam

15 Minutes |  K150

natural pack

20 Minutes |  K200

traction

30 Minutes | K250

cotton natural pack

20 Minutes | K200

nasyam with dhoomapanam

7 days | K1400

nasyam with dhoomapanam

3 Days | K600

shirovasthi

3 Days | K750

shirovasthi

7 Days | K1750

kadivasthi

3 Days | K1500

januvasthi

3 Days | K1500

Bundle Treatments

bundle full body

60 minutes |  3 Days | K1500

bundle full body

60 minutes |  7 Days | K3500

bundle half body

60 minutes |  3 Days | K1200

bundle half body

60 minutes |  7 Days | K2800

oil dhara full body

30 minutes |  3 Days | K1800

oil dhara half body

60 minutes |  3 Days | K1200

shirodhara

60 minutes |  3 Days | K4200

oil dhara full body

30 minutes |  7 Days | K2800

shirodhara

60 minutes |  7 Days | K1800

nethradhara

30 minutes |  3 Days | K1200

nethradhara

30 minutes |  7 Days | K2800

medicated water dhara full body

60 minutes |  3 Days | K4200

medicated water dhara full body

60 minutes |   Days | K1800

medicated water dhara half body

30 minutes |  3 Days | K2800

medicated water dhara half body

30 minutes |  7 Days | K1200