Services
Discover Zambia's Premier Ayurvedic Hub.
Ayur Natural is a premier massage and spa destination in Zambia, dedicated to providing a sanctuary of tranquility and rejuvenation. Our expertly trained therapists use a harmonious blend of ancient Ayurvedic principles and modern wellness techniques to deliver personalized treatments that cater to the unique needs of each client. Our serene environment and holistic approach ensure a restorative experience that revitalizes both body and mind. At Ayur Natural, we pride ourselves on fostering wellness and balance, creating an oasis for relaxation amidst today’s fast-paced world.
Ayurvedic Therapies
To facilitate a one-of-a-kind therapeutic experience, we carefully source only the finest natural ingredients. Our therapists are well-trained and are skilled in traditional Ayurvedic massage techniques. All therapies are prescribed by an Ayurvedic doctor, who will suggest the most appropriate treatment for your health condition.
Ayurvedic Therapies Offered
Abhyangam
A classical herbal oil massage, using vigorous downward strokes to apply pressure to muscles, nerves and vital points on the body.
• Sharira abhyangam - A classical herbal oil massage for the entire body.
• Shiro Abhyangam - Herbal oil massage on the head and neck done in rhythmic movements.
• Mukha Abhyangam - A traditional invigorating facial massage involving the application of snehadravyas (oil, ghee, etc.) using circular strokes.
• Pada Abhyangam - A stimulating foot massage involving the application of oil with specific pressure and in specific directions.
Upanaham
Takes care of deep-seated pain. First, oil is applied, and then herbal paste is applied in the affected area and covered. This area is steamed
Utsadanam
Fine herbal paste is massaged all over the body. Helpful for sensitive and dry skin
Udwarthanam
Body massage using medicated dried herbal powders or paste, which are applied to the body using upward strokes
Dhara
Body is first massaged and then made to perspire by pouring a constant stream of extracts depending on body conditions from a special vessel placed at a certain height.
• Kashayadhara - Herbal water extracts are used.
• Dhanyamladhara - Dhanyamla (lukewarm fermented herbal liquids)
• Shirodhara/ Takradara- Milk or buttermilk is gently poured on the forehead
• Pizhchil / Thailadhara - Continuous streams of warm medicated herbal oils are soothingly poured over the body by two Ayurvedic therapists as they gently massage the body in perfect unison.
Sveda (steam)
• Bashpa sveda - Medicated steam bath using herbal decoctions in a unique bashpa sveda yantra, or steam bath chamber, which induces profuse sweating
• Nadi sveda - Local application of hot steam using an instrument called nadisveda yantra, which induces profuse sweating
Pindasvedam
Nourishing deep massage treatment in which heated bolus bags are applied either locally or to the entire body. Depending on the nature of the medical condition, the bolus bags may contain choorna (herbal powders), patra (assorted fried herbal leaves), jambeera (lemon) or shashtika (njavara rice, a type of Indian herbal rice). For some conditions, a medicated oil massage may be done prior to the application of bolus bags.
External Vasthi
Localized application and retention of warm medicated liquids within a sealed-wall frame on the affected area
• Greeva Vasthi - Localized external vasthi for neck region
• Janu Vasthi - Localized external vasthi for knees
• Kati Vasthi - Localized external vasthi for lower back
• Uro Vasthi - Localized external vasthi for heart region
• Shiro Vasthi - Localized external vasthi for the head
Avagaham
Sweating is triggered by seating the patient in a large tub filled with warm medicated liquid, maintained at a constant temperature.
Lepam
Gentle application of warm, thick herbal paste (blend of many potent herbs, spices, juices of leaves) on any afflicted area.
Pichu
Long, thick layer of cotton wool soaked with warm medicated oil is applied over the affected area. The oil is replaced periodically to keep it warm and therapeutic. It can be applied on different parts of the body, such as the head, neck, limbs, etc.
Thalapodichil
Herbal paste is applied evenly all over the head and covered first with plantain leaf and then with a cloth. A small hole is made in the center of the covering and medicated oil is kept there. Oil and paste are removed after a specific period and a mild head massage is administered.
Bandhanam
Ancient bandaging technique using healing herbal pastes or oils
Vasthi
Medicated herbal or oil-based enemas specially prepared and administered.
Nasyam
Nasal orifices are believed to be the gateway to the head. In this treatment, herbal powders, juices and medicated oils are administered through the nostrils.
Eye Care
• Netra Lepam - Paste made of different cooling herbs is applied to the eyes after washing with herbal decoction. Not only treats eye conditions, but also cools the eyes.
• Akshitharpanam - Localized application and retention of medicated ghee or oil within a sealed-wall frame on the eyes
• Bidalakam - Application of herbal paste over eyelids
• Akshidhara -Eyes are cleansed by pouring a liquid herbal preparation in a continuous stream over the eyes
Ear Care
• Karnapoornam - Warm medicated oil and fumes are applied to the ears, followed by massage around the ears and jaw area
• Karna Dhoobanam - Smoke from medicated herbs is directed into the ears which alleviates loss of hearing, infections of the ear and painful conditions of the ear
Agni karma or dahan karma
Intensive treatment in which a unique instrument called shalaka yantra is heated and applied to the affected area
full body Massage | K500 - 60MIN
Experience complete relaxation with this ancient technique, enhancing both body and mind balance.
head and shoulder massage | K350 - 30MIN
Immerse yourself in our soothing spa retreat, designed to rejuvenate and invigorate your senses.
traditional massage | K350 - 30MIN
Detoxify naturally with our herbal treatments that cleanse impurities and promote wellness from within.
spine massage | K200 - 15MIN
Indulge in our facial treatments that restore youthful radiance and nourish your skin's vitality.
back massage | K350 - 30MIN
A therapeutic massage focusing on the back using warm medicated oils and specific techniques to relax muscles, improve circulation, and alleviate pain.
foot soaking and massage | K350 - 40MIN
involves soaking feet in warm water with herbs to detoxify and improve circulation. Foot massage uses oils to stimulate pressure points, reduce stress, and enhance relaxation. Both practices promote balance, health, and overall well-being.
traditional foot massage | K300 - 30MIN
Ayurvedic foot massage uses warm oils to stimulate pressure points on the feet, improving circulation, reducing stress, and promoting relaxation. It helps balance the body’s energy and supports overall health.
hand and foot massage | K300 - 30MIN
Ayurvedic hand and foot massage uses warm oils to stimulate pressure points, balance energy, and improve circulation. It helps reduce stress, tension, and fatigue, promoting relaxation and overall well-being.
Ayurvedic
treatments
full body
30 minutes | K500
loacal steam
15 Minutes | K150
natural pack
20 Minutes | K200
traction
30 Minutes | K250
cotton natural pack
20 Minutes | K200
nasyam with dhoomapanam
7 days | K1400
nasyam with dhoomapanam
3 Days | K600
shirovasthi
3 Days | K750
shirovasthi
7 Days | K1750
kadivasthi
3 Days | K1500
januvasthi
3 Days | K1500
Bundle Treatments
bundle full body
60 minutes | 3 Days | K1500
bundle full body
60 minutes | 7 Days | K3500
bundle half body
60 minutes | 3 Days | K1200
bundle half body
60 minutes | 7 Days | K2800
oil dhara full body
30 minutes | 3 Days | K1800
oil dhara half body
60 minutes | 3 Days | K1200
shirodhara
60 minutes | 3 Days | K4200
oil dhara full body
30 minutes | 7 Days | K2800
shirodhara
60 minutes | 7 Days | K1800
nethradhara
30 minutes | 3 Days | K1200
nethradhara
30 minutes | 7 Days | K2800
medicated water dhara full body
60 minutes | 3 Days | K4200
medicated water dhara full body
60 minutes | Days | K1800
medicated water dhara half body
30 minutes | 3 Days | K2800
medicated water dhara half body
30 minutes | 7 Days | K1200